Solar Plexus


​ Also known as manipuraka, this chakra is symbolised by a downward pointing triangle with ten petals, along with the color yellow.

Manipura is related to the metabolic and digestive systems. It is also believed to correspond to the Islets of Langerhans, which are groups of cells in the pancreas, as well as the outer adrenal glands and the adrenal cortex. These all play a vital role within the digestive system, enabling the conversion of food matter into energy for the body.

Key issues governed by Manipura are issues of personal power, fear, anxiety, opinion-formation, introversion, and transition from simple or base emotions to higher emotions (from base desires to Spiritual ones).

Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, all matters of growth & movement.


Most strongly associated with this chakra, Citrine promotes self-confidence, self-expression & positive self-image. It is through this chakra that we express everything we believe about ourselves. It is the seat of our own empowerment here on the Earth. 

When a person has been abused or disempowered, it is this chakra which is most damaged.

This essence will help restore this chakra, and also to connect it to the other important higher chakras that will help manifest personal self-empowerment, through the direction of appropriate Divine direction.

This is different to the Ego - as expressed here - it is the living expression of "thy Will, not mine be doen" - this means that we are being guided by our higher intuition & higher powers (God, or God as you understand God to be), in order to manifest, or express those actions, thoughts, images which are most beneficial to ourselves & human evolution as a whole.

When using this essence, it may be beneficial to include some meditative practice which also concentrates on this chakra.



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