Heart Chakra

Anahata Chakra - The 4th Main Chakra

or Anahata-puri, or padma-sundara is symbolised by a circular flower with twelve green petals. (See also heartmind.) Within it is a yantra of two intersecting triangles, forming a hexagram, symbolising a union of the male and female. The seed mantra is Yam, the presiding deity is Ishana Rudra Shiva, and the Shakti is Kakini.

Anahata is related to the thymus, located in the chest. The thymus is an element of the immune system as well as being part of the endocrine system. It is the site of maturation of the T cells responsible for fending off disease and may be adversely affected by stress. Anahata is related to the colours green or pink. Key issues involving Anahata involve complex emotions, compassion, tenderness, unconditional love, equilibrium, rejection and well-being. Physically Anahata governs circulation, emotionally it governs unconditional love for the self and others, mentally it governs passion, and spiritually it governs devotion.[37]
In Tibetan Buddhism, this centre is extremely important, as being the home of the indestructible red/white drop, which carries our consciousness to our next lives. It is described as being white, circular, with eight downward pointing petals, and the seed syllable Hum inside. During mantra recitation in the lower tantras, a flame is imagined inside of the heart, from which the mantra rings out. Within the higher tantras, this chakra is very important for realising the Clear Light.

Below you will find some of the main Heart Chakra essences, and some useful tips on how to use them in your personal development & co-creation with the essences.

Rose Quartz

The most important essence for working on any issues of the Heart.

Our Emotional Center - this essence is essential in the First Aid Kit for emergency treatment of any Trauma, when we become emotionally unstable - whether in fear, shock, anger, or any other extreme emotion - this essence will act immediately to calm & restore balance & peace.

If you are searching for a love partner, this essence will help to direct you appropriately through your Heart Chakra.

It also activates Passions, which may need to be calmed slightly with the additional use of Amethyst (if you feel overpowered by them).

As the Central Chakra between our higher divine energies & our lower energies, the Heart is where these two expressions of our existence are expressed. 

This essence is an great aid when you are considering how to direct your life path - when making decisions about Home, Family & Career Paths. In fact any important life decisions will be greatly helped if made in connection with your Heart Energies. Rose Quartz will work well with Fluorite in these situations, as the Fluorite will help to focus higher cognitive functions in decision making and will help to filter any negative distractions as you consider choices. It is important to spend some time each day in a quiet, meditative state when considering your choices. 


This essence is extremely protective within the Heart Chakra. It aids conditions such as depression, which results from a depression of the Heart Energies.

It is through this Chakra that this essence also experiences beauty & grace & harmonious order.

Emotional balance is maintained here.

A 'detached' emotional state is entered when Fluorite is being used for cognitive & impartial thought process - i.e. the individual's emotional experience of a given situation or idea is balanced in order for impartiality to guide decisions.

Balances & stabilises our relationships in groups, communities & relationships. 

Heaven on Earth

An emotional cleanser.

compassion & Forgiveness are the key words for this essence.

Clearing away old Emotional patterning that no longer serves or brings happiness or Joy. These emotional patterns can be worked on consciously when taking this essence, to understand any personal issues you may have. 

The Heaven & Earth essence links us to a myriad of the greatest connections through our Heart Chakra - connecting with everyone around us in an attitude of loving forgiveness. Enabling a non-judgemental attitude & empathetic awareness to our fellow brothers & sisters in human form upon this planet.

Heaven on Earth also opens our Hearts to all other Divinely created life forms upon the planet and inspires a heart full of Love for every creature.

This Divine Love also extends to our planet.

This essence expands our understanding through the Heart Chakra, to an awarness that the whole of creation is an extension of us - that we are part of the whole - one & all, inextricably linked.

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