META HEALTH
&
The Mind-Body
Detective
Understanding the Root Causes of our dis-ease from a mind-body perspective is powerful!
Many people innately 'get' that there is a link between how we FEEL about the 'everyday stresses' we experience daily, and also how we THINK about life in general and our active approach to what we DO in our own life.
In combination, these add up to help us find a balanced, harmonious approach to life, or they can become imbalanced.
Resulting in symptoms, such as we might begin to feel emotionally overwhelmed, or we may even begin developing physical signs of illness.
Even Doctors in General Practice recognise the Mind-Body link to disease.
There is a consensus amongst most health practitioners that 'good' health is made up of
-
robust physical health (both nutritional and physical activities)
-
stable mental health (building our ideas and conscious reasoning abilities and working out strategies to help us navigate our way through life in creative ways)
-
resilient emotional health (the ability to deal with varied emotional situations with an 'adaptable' but balanced approach)
They also agree that
STRESS IS A MAJOR CAUSE OF DISEASE!
If you would like to learn how to become your own Mind-Body Detective, you might want to consider training in Meta Health.
There are a number of courses that will help you to
Gain Insights into how the Mind-Body Connection works
Learn the LANGUAGE OF DISEASE
Go straight to the MENTAL-EMOTIONAL ROOT CAUSE of your own, or your clients illness
Understand the Positive Intention of every Biological Adaptation
Develop practical strategies to adapt unhelpful, or 'stuck' Biological Adaptations
Identify the SPECIFIC STRESSES that keeping you or your clients stuck in a cycle of disease
Work with the TIMELINE of your disease
Discover the Specific Triggers of each UDIN moment
If you would like to find out more, please contact me directly, or visit the page:
