Duality can get a bit of a bad wrap at the moment! Everyone has jumped onto the ‘Unity’ bandwagon, and it’s not a surprise to me. Given...

Making Decisions Our unconscious mind, receives multiple layers of sensory information continually, but has to filter this in order to...

Intuition is that inner knowing, or a strong inner voice, that is so powerful as to be able to suddenly direct us away from the 'normal&

The breath and the kidneys, combine to 'grasp the qi' allowing a beautiful alchemical combination of our inner essence with the outer world

Scoliosis - Muscular-Skeletal Issues. Scoliosis...means "a bending", mainly affecting young people. What Mind-Body message might t

Scoliosis is from the ancient Greek, ‘Skoliosis’, which means “a bending”. ​ It is the medical diagnosis given to the curvature of the...

As a Mind-Body Detective, I am always looking at the language of the body to try to determine what messages it is crying out for...

Spring is in the air - and that often initiates many of us to look forwards - and to think about what it is we are hoping for and...

Over the last six years I have been studying and practicing as a Meta Health Master Practitioner, a meta health trainer and most recently...

Most of us would say that we recognise what emotion is - we would say that we know it because we can 'feel' it. Happiness, sadness, joy...

I am very excited to now be stocking and selling the MOST BEAUtiFUL Crystal Tones Singing Bowls, which are imported direct from the USA....

Today I shared a blog on the Colour Energy Day (Looking at the Colour mirrors Bottles Nos. 27 + 9)! In this post I want to share with you...

I am beginning a series of videos that will look at the energy of colour which is indicated through the numerological date of the day....

"I've had the most strange energy today - a 'pacing' energy - feeling like a cat on a hot tin roof!! I Wondered why I felt this......